Fusion Of The Five Elements I
Fusion of the Five Elements I is the first level of meditation in a Taoist practice also known as Fusion of the Five Forces in the Universe. It is the beginning of Inner Alchemy, a process by which you gain control over the energies of your inner universe so that a connection can be made to the tremendous energy of the universe beyond the body. The practice teaches you how to locate and dissolve the negative energies hidden inside your body. Using the Five Element Theory, a connection is made between the five outer senses - eyes, tongue, mouth, nose, ears - and the five major emotions - anger, hate, worry, sadness, and fear. Once the negative emotion is identified with the organ it is stored in, it can be controlled.