Healing Love Through The Tao Cultivating Female Sexual Energy
There are two main exercises which the authors teach women to cultivate and enhance there sexual energy. One is Ovarian Breathing, which can shorten menstruation, reduce cramps, and compress more life-force energy (CHI) into the ovaries for more sexual power. Another, the Orgasmic Upward Draw, can be solo of with one's sexual partner. When this practice is mastered one can experience a total body orgasm that is beyond ordinary vaginal orgasm without losing life-force energy.