MAPA ASTRAL

domingo, 3 de agosto de 2008

761 MANTAK CHIA

Iron Shirt Chi Kung I

'Iron Shirt' refers to a system of breathing exercises, which permanently pack concentrated air into the fasciae connective tissues surrounding the vital organs, making them well nigh impervious to injuries from accidents or blows. Mantak Chia also explains how to root ourselves in the earth's power and thus to direct the earth's gravitational and healing power through our bone structure.

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